Ebb & Flow

*When it comes to self-care, millions of people rely on yoga—not only for relaxation, flexibility, and general health, but also for self-reflection and self-actualization. Particularly in vinyasa yoga, the emphasis is on synchronized breathing with smooth transitions from one pose to another. Like the rise and fall of the tides, the body and breath work together in constant motion. This fluidity of breath and movement naturally leads to greater flow of energy through the body and mind. Ebb & Flow echoes that energy as it transitions from garter stitch to feather-and-fan lace and back again. *

The graceful crescent shape is worked top down in two coordinating colors; then, the applied lace border is worked sideways along the lower edge.

Both written and charted instructions are included. Pattern has been tech edited and test knit for clarity and errors.