Earthshine Meditation Cowl

Reflection and release are important aspects of the meditative process. One must look inside to identify problems before transcending them. This cycle of reflection and release can be seen in lunar phases: the filling and emptying of the moon, illuminated by the sun or reflected light from the earth itself - referred to as earthshine.

This easy-to-memorize pattern can be approached as a meditative exercise. Once you are familiar with the pattern, your mind is free to reflect, while your hands work the caliper cables and twisted stitches. Near the end of your knitting journey, you will be asked to let go of and release specific stitches. This may seem unproductive and or even uncomfortable at first, but try to allow yourself to be part of the process without judgment. Begin slowly, watching each stitch unravel to the very beginning, opening spaces, and revealing a new design.